PERSONAL LIFE Coach
Anna Humphris
FEELING LOST
OR BURNT OUT?
As a personal Life Coach I help hardworking parents like you:
- Break free from stress and overwhelm
- Rediscover who you are and what you want
- Learn to confidently honour your needs
- Rediscover meaning and joy
- Raise emotionally healthy children
Being a working parent is challenging for everyone, but life doesn’t have to feel like a constant struggle. Let’s rediscover joy and make every day more meaningful!
Anna
When YOU look after yourself,
you feel happier
and when you are happier,
your children will be happier.
Everybody Wins!
My Services
PERSONAL LIFE COACH
Being a parent can be amazing and it can also be utterly overwhelming making you feel like you are never enough – at work, at home or for yourself.
As a personal Life Coach I help hardworking parents overcome stress and burnout, raise emotionally healthy children, and rediscover who they are and what they want — both in their careers and spiritual lives.
Break Free from Stress and Burnout:
Learn how to let go of the constant pressure and rediscover balance in your daily life.
Raise Emotionally Healthy Children:
Learn tools and strategies to nurture solid connections with your children to increase your and their joy while helping them grow into content individuals.
Transform Frustration into Calm:
Say goodbye to feeling shouty and out of control. Build confidence in yourself and create more peace within you and in your home.
Rediscover Who You Are:
Reconnect with yourself and figure out who you are and what you want beyond being a parent.
Hi there,
I am Anna
As a personal Life Coach, I focus on helping hardworking mums and dads break free from stress and burnout, raise emotionally healthy children, and rediscover who they are and what they want—both in their careers and spiritually.
I’ve guided many parents to transform their lives—they have moved from despair and burnout to feeling calm, confident, and in control. Now, they enjoy a deep sense of contentment.
My coaching takes a holistic and transformational approach. I focus on strengthening the connection between your mind and body. Using neuroscience and inner child healing, I help you break through self-limiting beliefs and unlock your full potential.
Are you ready to take control and stop feeling lost and stressed?
Let’s connect. Book a complimentary consultation, and we’ll uncover what’s holding you back and map out your next steps forward.
Is this you?
- I am exhausted and close to breaking point.
- I worry I am messing up my children.
- I don’t recognise myself and often feel lost.
- I try to look after myself, but guilt gets in the way.
And you want to...
- Be confident in who I am and what I want.
- Live with more meaning and joy.
- Feel organised and in control.
- Feel calm and content.
If this is you, know change is possible and that I can help you!
WHAT ARE YOU WAITING FOR?
Finding the right Personal Life Coach is key to creating the change you want.
To find out whether I’m right for you, schedule a FREE no-obligation consultation.
Free Consultation
Let's start with a complimentary 45 minute consultation.
In this session, we’ll dive into your situation, explore how I can support you, and see if we’re the right fit to work together.
This is your safe space to reflect, ask questions, and take a small yet powerful step toward the changes you’re longing for.
Book your free consultation below and start moving forward.
Why Choose Anna?
WORK WITH SOMEONE WHO GETS IT
Qualification
I am a qualified Life Coach with a Certificate in Transformational Coaching, a professional coaching qualification accredited by the Association for Coaching (AC).
I have trained in inner child healing, positive psychology and parenting.
Success Story
I know what it’s like to feel lost, triggered by everyday challenges, and hiding behind a mask that everything is fine. I finally broke down, doubting everything and fearing my reactivity would affect my kids. Through coaching, inner child therapy, and learning conscious parenting. I turned it all around. Now, I stay calm and content, even in life’s toughest moments.
Quality Support
As a personal Life Coach, I work with a limited number of clients to ensure exceptional support during and between sessions. To help you continue thriving, I offer a complimentary follow-up session one month after your coaching programme ends.
Experience
As a personal Life Coach I have helped parents like you transform from frustrated to fulfilled, from shouty to calm. I have helped parents finding their why so they can live with purpose and feel more joy.
I draw influence from experts like Brene Brown, Dr Becky Kennedy, Dr. Shefali, Gabor Mate, Jen Sincero, Glennon Doyle, Anna Mathur, Simon Sinek, Mel Robbins and many more.
Resources
ALL CHANGE STARTS WITH ONE STEP
One small shift today can transform your entire future. Take the first step toward the change you want with one of these free resources.
Remember if we keep doing the same things we can’t expect a different outcome.
Freebies
When we feel lost and unfulfilled it’s often because we’re no longer living in alignment with what truly matters to us. Knowing your values—and living by them—is key to feeling content. If you’re feeling off balance, I highly recommend downloading this easy, step-by-step workbook.
Freebies
Sign up to receive my inspiring monthly newsletter curated for parents wanting to reconnect with themselves.
Once you sign up you automatically enter a quarterly draw to win 2 FREE coaching sessions.
Freebies
Reduce your mental load and resentment with this effective household responsibilities list. Share it with your partner or co-parent and work together as a team. I guarantee it will start to reduce your overwhelm and resentment.
Wheel of Life
Accreditation
Latest
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