PERSONAL LIFE Coach
Anna Humphris
DON'T RECOGNISE YOURSELF ANYMORE?
You’re shouting at your kids in a way that scares you — then consumed with guilt, wondering “what is wrong with me?”
You tell yourself your marriage is fine,
but you feel like strangers in your own home.
- I help you catch yourself before you snap at your kids.
- I help you stop bottling things up so resentment doesn’t build.
The result?
You feel calmer, less alone in your relationship, and more like yourself again.
Anna
When YOU look after yourself,
you feel happier
and when you are happier,
so is everyone around you.
Everybody Wins!
My Services
PERSONAL LIFE COACH
You’re not the only one this is happening to. The women I work with are capable and often look like they’re coping well on the outside — usually smiling through it all.
But on the inside? They feel overwhelmed, reactive, and like something is wrong with them.
They’ve spent years putting everyone else first. Pushing things down. Holding it together.
We don’t just look at what’s happening now — we look at what’s underneath it. Because this didn’t start here.
And when that begins to shift, everything else starts to shift with it.
Rediscover Who You Are
Start feeling like yourself again—calm, steady, and content in your own life.
Stop the Overwhelm
Let go of the need to control everything and stop feeling like it’s all on you.
Feel Close Again
Reconnect with your partner and your children, instead of drifting apart.
Feel Calm and In Control
Stop shouting at your kids and feeling out of control. Catch yourself before you explode.
Hi there,
I am Anna
I used to shout so loudly at my kids my throat would hurt. (hard to admit)
Dinner time was the worst—everyone needing me at once,
and something in me would just take over.
Afterwards, I’d feel mortified—drowning in guilt, thinking “I’m going to mess them up” … only to do it again.
From the outside, my life looked great. But inside, I felt out of control and deeply lonely—like a stranger lying next to my husband.
I never told anyone how I really felt. I just held it all in and carried on. Until one day, I couldn’t anymore.
Something had to change.
And it did.
I don’t react like that anymore.
I don’t carry everything on my own.
I don’t feel alone in my relationship anymore.
And this is the work I do with the women I help.
If you’re done feeling like this, you can book a free consultation below.
Is this you?
- You don’t recognise yourself anymore.
- You snap at your kids and hate yourself after.
- Your relationship looks fine—but it doesn’t feel like it.
- You’re exhausted from always putting everyone else first
And you want to...
- Feel like yourself.
- Stay calm and in control.
- Feel close again.
- Allow yourself to just be.
If this feels like you, you are in the right place.
WHAT ARE YOU WAITING FOR?
Finding the right Personal Life Coach is super important to creating the change you long for.
To find out whether I’m right for you, schedule a FREE consultation.
Free Consultation
Let's start with a complimentary 45 minute consultation.
In this session, we’ll dive into your situation, explore how I can support you, and see if we’re the right fit to work together.
This is your safe space to reflect, ask questions, and take a small yet powerful step toward the changes you’re longing for.
Book your free consultation below and start moving forward.
Why Choose Anna?
WORK WITH SOMEONE WHO GETS IT
Qualification
I am a qualified Life Coach with a Certificate in Transformational Coaching, a professional coaching qualification accredited by the Association for Coaching (AC).
I have trained in inner child healing, positive psychology and parenting.
Success Story
I know what it’s like to feel lost, caged and triggered by everyday challenges. Through coaching, inner child therapy, and conscious parenting I turned it all around. Now, I stay calm and content, even in life’s toughest moments.
Quality Support
As a personal Life Coach, I work with a limited number of clients to ensure exceptional support during and between sessions. To help you continue thriving, I offer a complimentary follow-up session one month after your coaching programme ends.
Experience
As a personal Life Coach I have helped parents like you transform from despair to joy, from frustrated to fulfilled, from shouty to calm. I have helped parents finding their why so they can live with purpose and feel more joy.
Resources
ALL CHANGE STARTS WITH ONE STEP
One small shift today can transform your entire future. Take the first step toward the change you want with one of these free resources.
Remember if we keep doing the same things we can’t expect a different outcome.
Freebies
Sign up to receive my inspiring emails curated for women wanting to feel more like themselves.
Freebies
Stop feeling resentful and constantly overwhelmed. Use this effective household responsibilities list with your partner / co-parent to divide responsibilities.
Feel less resentful and more at ease.
Wheel of Life
Accreditation
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