My Services
OUTDOOR LIFE COACH
As an online and outdoor Life Coach, I specialise in helping hardworking parents overcome stress and burnout, raise emotionally healthy children, and rediscover who they are and what they want — both in their careers and spiritual lives.
- I work as an outdoor Life Coach in Surrey, Berkshire and Hertfordshire.
- I coach indoors at my practice in Godalming.
- I coach online worldwide.
Imagine working with a Life Coach who truly gets you, deeply cares about your journey, and has the expertise to help you break free from the hustle and grind. It sounds like a dream, right? Well, it is within reach!
Learning in a small group creates connection and community and sometimes lifelong friendships. I offer workshops and group coaching in person in Surrey and online.
Being in nature naturally boosts creativity, sharpens focus, and helps you feel more connected to yourself.
As an outdoor Life Coach I offer both walking and seated coaching as we are all different.
Coaching
1:1 Coaching
Imagine working with a Life Coach who truly gets you, deeply cares about your journey, and has the expertise to help you break free from the hustle and grind. It sounds like a dream, right? Well, it’s within reach!
I work with a select number of clients at a time to ensure you get the dedicated support you need to create lasting, transformational change. When you feel truly seen and heard, you can thrive—and that’s exactly what I’m here to help you do. I’ll be your guide and biggest cheerleader, and I’ll also challenge you in ways that spark growth and powerful insights.
As an Outdoor Life Coach, I offer both in-person and online sessions, so no matter where you are, we can work together to make lasting change. My support doesn’t end when our coaching programme does. You’ll benefit from complimentary check-ins to help you stay on track and keep building momentum long after our sessions.
Working with me is inspiring, challenging, and life-changing—and it’s an investment in yourself that you’ll carry with you forever. Curious about how others have experienced working with me? Check out my testimonials to see the impact of my coaching.
Ready to explore how coaching can support you? Take the first step and book your complimentary consultation today.
My Coaching Process
The Seven Coaching Elements
Every coaching programme is tailored to every unique client I work with. Below are some of the foundational elements you can expect:
1.
Consultation
Our partnership begins with a no-obligation video consultation where we’ll explore your current situation, what you’re hoping to achieve, and how coaching can support you. It’s also an opportunity for us to connect and for you to find out whether I am the right Coach for you.
2.
Vision & Strategy
We’ll start with a deep dive into your life to uncover what’s working well and visualise what you long for. Together, we’ll create a personalised plan to bring your vision to life.
I’ll guide you in setting clear, actionable goals, while building self-awareness to understand what may be holding you back. We’ll uncover your beliefs and patterns that are holding you back and learn to shift them. This allows us to create a clear path forward to confidently reach your goals.
3.
Bespoke Coaching Sessions
Based on your unique situation, individual goals, and learning style, I create a tailored programme that focuses on holistic transformation. What do I mean by "holistic"? All areas of your life are interconnected, and so are your body and mind. I’ll guide you on a coaching journey where each step is carefully crafted to fit your needs and vision, helping you make real, lasting changes that work for you.
4.
Support & Accountability
Unlike therapy and counselling, my support doesn’t stop when the session ends. I stay in touch with you between sessions to keep you moving forward. We’ll work together to find what support style fits you best, so everything is tailored to your learning needs. With up to five days a week of check-ins—via messages, calls, or emails—you’ll have steady motivation, momentum, and accountability, even through the toughest moments..
5.
Tailored Resources
Throughout your coaching journey, I’ll provide you with tailored resources and tools to help you navigate challenges and put your learning into action. Each resource is thoughtfully selected, grounded in expert research and proven practices, so you have exactly what you need to stay on track—all at no added cost.
6.
Long-term Transformation
My coaching approach focuses on lasting transformation. By gently breaking down internal blocks and shifting old beliefs, you’ll gain a renewed perspective and deeper resilience. This journey is about equipping you with the tools and mindset for a lifetime of confidence and inner calm—empowering you to face life’s challenges with a sense of ease and strength, now and into the future.
7.
Measured Growth
Throughout your coaching journey, we’ll regularly assess your growth and celebrate your successes. When you choose to work with me, you’re guaranteed to move forward and experience meaningful transformation, with clear milestones that measure your progress. You will receive a complimentary follow-up session after our programme ends, providing a space to reflect and reinforce your learning, and to help you stay on track..
Coaching Packages
Everyone is unique, and so are my coaching programmes. Whether you’re looking to work together over several months or want to focus on a specific area in just two sessions, I’m here to support you. I will tailor my programmes to meet your individual needs.
I am so confident in the quality of my coaching programmes that I offer a money-back guarantee, giving you the freedom to invest in your well-being without hesitation.
Bespoke Coaching programme
£125 per 90 min session
- Embark on a personalised coaching journey that empowers you to thrive and fully embrace life’s possibilities. Over the course of 3-5 months, we’ll meet for 6-10 regular 90-minute sessions tailored to your unique needs and aspirations. You’ll receive ongoing support and curated resources between sessions, ensuring you stay on track and make meaningful progress. By the end of the programme, you'll walk away with practical tools, empowering habits, and a resilient mindset that will benefit you for a lifetime.
2x 90 min “Clarity & Action” sessions
£125 per session
- Gain clarity in two 90-minute sessions where you’ll have a non-judgmental, focused space to explore what you need to feel great again. Together, we’ll identify the actions you can take to move forward.
1x 120 min “Clarity” session
£150
- This one-off, two-hour session provides you with a safe and focused space to gain clarity and confidence about your next steps. Together, we’ll explore your situation and empower you to identify actionable paths forward, helping you embrace the possibilities ahead.
Are You Ready for Change?
If you’re struggling to create change on your own, let me help you create the transformation you desire.
Is this you?
- Have you lost sight of yourself?
- Do you feel isolated and lonely?
- Do you feel overwhelmed?
- Do you often feel guilt and resentment?
And you want to...
- Be passionate about life again
- Have meaningful relationships
- Feel energised and motivated
- Radiate inner peace and joy
If this is you, and you’re ready start thriving, I’m here for you.
Coaching
Outdoor Life Coach
In my role as an outdoor Life Coach, I’ve seen firsthand how powerful nature can be. Being in nature naturally boosts creativity, sharpens focus, and helps us reconnect with ourselves. It’s also a wonderful way to lower stress, allowing both the mind and body to relax and step out of the constant fight-or-flight mode that so many of us experience.
I coach regularly in a few beautiful green spaces around Godalming, and I’m happy to travel closer to you if you’re based in Surrey, Hampshire, or Berkshire.
Working with me is inspiring, challenging, and life-changing—and it’s an investment in yourself that you’ll carry with you forever.
Wondering what happens if it rains? If it’s just light rain, we’ll throw on our rain gear. For heavier weather, I offer two alternatives: meeting indoors at my practice in Godalming or online via Zoom.
Ready to explore how an outdoor Life Coach can support you? Take the first step and book your complimentary consultation today.
Coaching
Group Coaching
Reclaim your life with the “Rediscover YOU” group coaching programme. It is designed to help you get back in touch with who you are and what you want and it fosters a strong sense of community.
You will discover what truly matters to you, you will explore what you are passionate about, you will learn to say no by setting and holding boundaries. We’ll also focus on developing healthy habits, enhancing mindfulness, and cultivating a positive mindset.
You will benefit from a supportive network, learn practical strategies that empower you to navigate daily life with renewed confidence and inner calm.
To join the waiting list for the next 6-week coaching programme, simply send an email with the subject line “Group Coaching” or sign up to my newsletter to be the first to know when the next cohort starts.
Coaching
Workshops
The “YOU” workshops are designed to help you get back in touch with who you are and to discover practical ways to make life feel calmer, more manageable, and more aligned with who you truly are.
These workshops are hosted in-person in Godalming, as well as online. The groups are kept small to ensure a personal, intimate experience with like minded parents. In-person events are held in beautiful spaces like Well & Good and Small & Mighty.
Available Workshops:
- Saying No Without Guilt (Boundaries): Master the art of saying no and release the pressure to please everyone.
- Discover What Matters Most (Values): Make decisions with confidence and live a fulfilled life by identifying what truly matters to you.
- Reclaim Your Energy (Energy): Learn how to manage your emotional and physical energy by identifying what fuels you and what drains you.
- Building Lasting Habits (Habits): Identify habits you’d love to build and learn step-by-step how to create and sustain them to create the change you long for.
- Shifting Your Mindset (Beliefs & Mindset): Transform limiting beliefs into empowering thoughts that foster confidence and contentment.
- Mindfulness Made Simple (Mindfulness): Explore practical mindfulness techniques to increase awareness and build the foundation for lasting change.
To join the waiting list for an upcoming workshop, simply email me with the subject line “workshop” and let me know which one you’d like to attend.
To be the first to know when tickets are released, sign up to my newsletter.
Book your FREE Consultation
In your consultation we’ll dive into your situation, explore how I can support you, and see if we’re the right fit to work together.
This is your safe space to reflect, ask questions, and take a small yet powerful step toward the changes you’re longing for.
Find a time that suits you and book it directly in my calendar. I will send an email to you shortly after with the details you will need for your consultation.
Well done for taking the first step!
xAnna
“Words cannot express how much Anna has helped me. My eyes have been opened to a deepest belief that has been holding me back in my life up until now.”
RUTH
“Anna is an incredible coach. Her ability to listen and hold space is something very rare and made me feel that my thoughts and feelings were important. That helped build my self esteem and come to realisations about myself that I hadn’t before.”