Hi there!!

I am Anna

As a Life Coach for parents, I will help you reconnect with who you truly are, rediscover what matters and empower you with nourishing habits and a mindset that boosts your energy, self-love and confidence – helping you live with more purpose and joy.

I’ve guided many parents to transform their lives—they have moved from despair and overwhelm to feeling calm, confident, and in control. Now, they enjoy a deep sense of inner peace.

My coaching takes a holistic and transformational approach. Using neuroscience, mindfulness, inner child healing, I help you break free from your self limiting beliefs. 

Ready to focus on you for a change? 

Book a complimentary consultation, and we’ll explore what’s holding you back and we’ll map out your next steps forward. 

Not ready yet? 

Head to my resources page for practical tools to support you in the meantime. 

Every little step brings you closer.

"When you change the way you look at things, the things you look at change."

WAYNE DYER

A Bit About Me…

PERSONAL
I’m a mother of two and I love the outdoors. When I’m not coaching, you’ll find me trail running, mountain biking, snowboarding, or camping. I also take my coaching outdoors, offering sessions in the beautiful Surrey Hills in the UK.
 
I grew up in a ski village in Sweden, where my love for the outdoors and adventure began. At 18, I crossed the Atlantic to immerse myself in different cultures. After seven years in North America, I settled in the UK, where I’ve now lived for over 20 years.
 
Helping people thrive has always been what drives me. My fascination with psychology started in high school when I first studied how thoughts, emotions, and behaviours shape our lives. While therapy seemed like a natural career path, I pursued journalism to highlight global injustices and help people get a fair chance to a good life. 
 
CAREER
For 20 years, I managed TV documentaries reporting on injustice. I loved making a difference that way — but the pull to empower people one by one never left me. That calling led me to retrain and become a Life Coach.
 
I now work primarily with clients 1:1. I also run group coaching programmes, lead workshops, speak at events, and host a weekly mindful running group in Godalming — where I get to combine two of my passions: movement and nature.
 
COACHING
I know how heavy it can feel when you’ve lost touch with yourself — when the spark has gone and life feels flat or directionless. You might look like you’re coping on the outside, but inside, you’re running on empty.
 
The good news? You don’t have to stay there.
Coaching with me offers a space to pause, reflect, and gently shift things from the inside out. We’ll work together to reconnect you with who you truly are, rebuild your energy and confidence, and bring more meaning and joy into your everyday life.
 
Ready to take the first step? 
Check out my testimonials to see how I’ve supported others, then book a complimentary consultation. Together, we’ll map out a path forward.
 

I look forward to hearing from you!

ARE YOU READY FOR CHANGE?

Finding the right Life Coach for Parents is crucial to create the change you want. To find out whether I am the right Coach for you, book a free no-obligation consultation.

personal life coach - Anna

Why Choose Anna?

WORK WITH SOMEONE WHO GETS IT

Success Story

I know what it’s like to feel lost, caged, and triggered by everyday life. But through coaching, inner child work, and conscious parenting, I turned things around. Today, I feel calm, grounded, and content — even when life throws its hardest challenges.

Qualification

I am a trained Life Coach with a Certificate in Transformational Coaching, a professional coaching qualification accredited by the Association for Coaching (AC). I have trained in inner child healing, positive psychology and conscious parenting.

Experience

As a personal Life Coach I have helped parents like you transform from despair to joy, from frustrated to fulfilled, from shouty to calm. I have helped parents finding their why so they can live with purpose and feel more joy.

Quality Support

I work with a limited number of clients at a time ensuring everyone receives exceptional support both during and between coaching sessions. To help each client continue to thrive, I offer a complimentary follow-up session one month after the coaching programme is complete.

Book a Free 45-Minutes Consultation

If you’re considering working with a Life Coach, the best way to find out if coaching is for you, is to book a complimentary consultation.

During the zoom call, we’ll explore your current situation, discuss how coaching can help, and you will get a feel for whether I am the right Life Coach for you.