PERSONAL LIFE Coach
Anna Humphris
FEELING LOST IN LIFE?
As a personal Life Coach I help adults like you:
- Rediscover who you truly are
- Discover meaning and joy
- Fall in love with yourself
- Increase connection with yourself and others
- Break free from people pleasing and guilt
Identify and transform the subconscious patterns that influence your relationship with yourself and others.
DISCOVER INNER FREEDOM, MENTAL PEACE AND PURPOSE

Anna
When YOU look after yourself,
you feel happier
and when you are happier,
so is everyone around you.
Everybody Wins!
My Services
PERSONAL LIFE COACH
Being a hardworking parent often means little time to yourself leaving you feeling caged, lost and overwhelmed – whether your children are 1, 10, 20 or even 30.
As a personal Life Coach I help parents reconnect with who they truly are, rediscover what matters and empower them with nourishing habits and a mindset that boosts self-love, confidence, and energy – helping them live with more purpose and joy.

Rediscover Who You Are:
Reconnect with yourself and figure out who you are and what you want beyond being a parent.

Break Free from Stress and Burnout:
Learn how to let go of the constant pressure and rediscover balance in your daily life.

Raise Emotionally Healthy Children:
Learn tools and strategies to nurture solid connections with your children to increase your and their joy while helping them grow into content individuals.

Transform Frustration into Calm:
Say goodbye to feeling shouty and out of control. Build confidence in yourself and create more peace within you and in your home.

Hi there,
I am Anna
As a personal Life Coach, I focus on helping people feel feel great about themselves and their life again.
I’ve guided many women and men to transform their lives – some have reconnected with parts of themselves that had been forgotten, some have started new careers, some have made bold life changing decisions they have been too fearful to make. All of them have increased their self love, confidence and inner calm and now feeling more balanced and in control.
Are you ready to start feeling great again?
If you are ready, let’s connect. Book a complimentary consultation, and I will help you map out your next steps forward.
Is this you?
- I don’t recognise myself anymore.
- I feel overwhelmed and unmotivated.
- I worry I am messing up my children.
- I feel stuck and unsure what is happening.
And you want to...
- Be confident in who I am and what I want.
- Live with more meaning and joy.
- Feel energised and in control.
- Feel calm and content.
If this is you, know change is possible and that I can help you!
WHAT ARE YOU WAITING FOR?
Finding the right Personal Life Coach is key to creating the change you want.
To find out whether I’m right for you, schedule a FREE no-obligation consultation.
Testimonials
WHAT CLIENTS ARE SAYING
"She helped me on so many different levels, but not specifically in the way that I first thought she would as it evolved. She listens attentively, is kind, supportive, encouraging and provides a very safe space to be able to share your thoughts, fears, aspirations and dreams."
"My coaching sessions with Anna were one of the best investments I’ve ever made in both my professional and personal life."
"Words cannot express how much Anna has helped me. My eyes have been opened to a deepest belief that has been holding me back in my life up until now."
"Anna helped me create habits that have delivered lasting changes but more importantly raised my self awareness and self confidence."
"I now feel better equipped to navigate whatever challenges lie ahead. I can’t recommended Anna enough if you’re a parent feeling lost and confused. She will help you find your way again."
"Anna was utterly brilliant at helping me slow down and look again with fresh eyes at all the different areas of my life, look at who I want to be and what I want out of my life, and what makes me feel deeply joyful and content."
"She helped me on so many different levels, but not specifically in the way that I first thought she would as it evolved. She listens attentively, is kind, supportive, encouraging and provides a very safe space to be able to share your thoughts, fears, aspirations and dreams."
"My coaching sessions with Anna were one of the best investments I’ve ever made in both my professional and personal life."
Free Consultation
Let's start with a complimentary 45 minute consultation.
In this session, we’ll dive into your situation, explore how I can support you, and see if we’re the right fit to work together.
This is your safe space to reflect, ask questions, and take a small yet powerful step toward the changes you’re longing for.
Book your free consultation below and start moving forward.


Why Choose Anna?
WORK WITH SOMEONE WHO GETS IT
Qualification
I am a qualified Life Coach with a Certificate in Transformational Coaching, a professional coaching qualification accredited by the Association for Coaching (AC).
I have trained in inner child healing, positive psychology and parenting.
Success Story
I know what it’s like to feel lost, caged and triggered by everyday challenges. Through coaching, inner child therapy, and conscious parenting I turned it all around. Now, I stay calm and content, even in life’s toughest moments.
Quality Support
As a personal Life Coach, I work with a limited number of clients to ensure exceptional support during and between sessions. To help you continue thriving, I offer a complimentary follow-up session one month after your coaching programme ends.
Experience
As a personal Life Coach I have helped parents like you transform from despair to joy, from frustrated to fulfilled, from shouty to calm. I have helped parents finding their why so they can live with purpose and feel more joy.
Resources
ALL CHANGE STARTS WITH ONE STEP
One small shift today can transform your entire future. Take the first step toward the change you want with one of these free resources.
Remember if we keep doing the same things we can’t expect a different outcome.

Freebies
When we feel lost and unfulfilled it’s often because we’re no longer living in alignment with what truly matters to us. Knowing your values—and living by them—is key to feeling content. If you’re feeling off balance, I highly recommend downloading this easy, step-by-step workbook.

Freebies
Sign up to receive my inspiring monthly newsletter curated for parents wanting to reconnect with themselves.
Once you sign up you automatically enter a quarterly draw to win 2 FREE coaching sessions.

Freebies
Reduce your mental load and resentment with this effective household responsibilities list. Share it with your partner or co-parent and work together as a team. I guarantee it will start to reduce your overwhelm and resentment.
Wheel of Life
Latest
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