Hi there!!

I am Anna

As a Life Coach for parents, I focus on helping hardworking mums and dads break free from stress and burnout, raise emotionally healthy children, and rediscover who they are and what they want—both in their careers and spiritually.

I’ve guided many parents to transform their lives—they have moved from despair and burnout to feeling calm, confident, and in control. Now, they enjoy a deep sense of contentment.

My coaching takes a holistic and transformational approach. Using neuroscience and inner child healing, I help you break through self-limiting beliefs and unlock your full potential.

Are you ready to take control and stop feeling lost and stressed? Book a complimentary consultation, and we’ll uncover what’s holding you back and map out your next steps forward.

You can also explore my resources page for tools that support your journey.

"When you change the way you look at things, the things you look at change."

WAYNE DYER

A Bit About Me…

PERSONAL

I’m a mother of two who loves the outdoors. When I’m not coaching, you’ll find me trail running, mountain biking, snowboarding, or camping. I also take my coaching outdoors, offering sessions in the beautiful Surrey Hills in the UK.

I grew up in a ski village in Sweden, where my love for the outdoors and adventure began. At 18, I crossed the Atlantic to immerse myself in different cultures. After seven years in North America, I settled in the UK, where I’ve lived for over 20 years.

Helping people thrive has always driven me. My fascination with psychology started in high school when I first studied how thoughts, emotions, and behaviours shape our lives. While therapy seemed like a natural career path, I pursued journalism to highlight global injustices and make a broader impact.

CAREER

For 20 years, I managed TV documentaries. But the call to empower people and help them create the life they want never faded. That calling led me to retrain and become a Life Coach.

Working as a Life Coach for parents, I specialise in helping mums and dads break free from stress and guilt, rediscover who they are, and raise emotionally healthy children. By focusing on what truly matters to you, we’ll work together to create a life where you feel calm, confident, and back in control.

COACHING

I understand how overwhelming life can feel as a parent and how it often seems like there’s no choice but to ride it out. Finding time for yourself can feel impossible. But I also know that you can create a life filled with purpose, joy, and inner calm.

If you feel caught in a cycle of stress, lost or disconnected from who you are and what you want to do next, and find yourself overwhelmed by the chaos at home—I’m here to help.

Ready to take the first step? Check out my testimonials to see how I’ve supported others, then book a complimentary consultation. Together, we’ll uncover what’s holding you back and map out a path forward.

I can’t wait to hear from you!

ARE YOU READY FOR CHANGE?

Finding the right Life Coach for Parents is crucial to create the change you want. To find out whether I am the right Coach for you, book a free no-obligation consultation.

Why Choose Anna?

WORK WITH SOMEONE WHO GETS IT

Success Story

I know what it’s like to feel lost, triggered by everyday challenges, and wearing a mask of 'everything is fine'. I finally broke down, doubting everything and fearing my reactivity would affect my kids. Through coaching, inner child therapy, and learning conscious parenting. I turned it all around. Now, I stay calm and content, even in life’s toughest moments.

Qualification

I am a trained Life Coach with a Certificate in Transformational Coaching, a professional coaching qualification accredited by the Association for Coaching (AC). I have trained in inner child healing, positive psychology and conscious parenting.

Experience

As a guide and Life Coach for parents I have helped mums and dads transform from frustrated to fulfilled, from shouty to calm. I have helped parents finding their why so they can live with purpose and feel more joy. I draw influence from experts like Brene Brown, Dr Becky Kennedy, Dr. Shefali, Gabor Mate, Jen Sincero, Glennon Doyle, Anna Mathur, Simon Sinek, Mel Robbins and many more.

Quality Support

I work with a limited number of clients at a time ensuring everyone receives exceptional support both during and between coaching sessions. To help each client continue to thrive, I offer a complimentary follow-up session one month after the coaching programme is complete.

Book a Free 45-Minutes Consultation

If you’re considering working with a Life Coach, the best way to find out if coaching is for you, is to book a complimentary consultation.

During the zoom call, we’ll explore your current situation, discuss how coaching can help, and you will get a feel for whether I am the right Life Coach for you.